For the past few weeks, I've had this nightmare that is accruing and I don't really understand it. It's always me another person running away from something - not physically but like, packing our bags and trying to flee my house for example. When we are outside are house trying to reinforce our defences or escape, there are always people in a car or on the side walk just staring at us. They're not scary looking, they're never violent, they just stare, and that tips me and the other person of that we have been compromised. I'm assuming these people are spies of some sort trying to kill us or "get us". This dream always leaves me extremely paranoid and upset, and I'm worried because it happens so often. Every time I have it it's like my brain is trying to continue the narrative, the first night the dream started, the second night myself and the other person in the dream called our online friends to help us, the third night we barricade the doors etc etc, you know what I mean? I have scary dreams on a regular basis, but they're never the same one with a continuing story like this. I don't mind getting stabbed in my sleep time to time, but this dream is scarier then all those for some reason, and I don't like it just repeating. How do I get rid of it? Does this dream mean something I'm not seeing? Is it important to me somehow? At least, is there anyway to try and deal with the emotional stress the dream causes?