blughz

I'm worn out but I think I made a new personal running record........


I decided that tonight shall be part two of my masta workout and right now i'm taking my 5 min. break



Da Masta Workout I just did (fo meh anyways)

Treadmil

Speed: 9.5

Miles I just ran: 6

Weights used: 25 pounds each hand

MP3 songs: Just like a pill, little of your time, big balls, power struggle, show me love, bleed it out, cleanin out my closet, evolution, london bridge, the best damn thing, getting away with murder, gimmie more, so hott, st.jimmy, the government totally sucks, sophomore slump, the real slim shady, all my friends are dead, Papagenu (he's my sassafrass), U + Ur hand, Brain stew, Rockstar, Hitchin' a ride, Girlfriend, Minority, all the things she said, lost eyes, sugar, how to save a life, thubderhorse, cowboys from hell, whatsername, The piano knows somthing I don't know, when the day met the night, nine in the afternoon, she had the world, we're so starving, nine in the afternoon, do you know what i'm seeing, the green gentleman (things have changed for me), northern downpour, Pas de cheval, all you need is love, eleanor rigby, blackbird/yesterday, octopus's garden, here comes the sun, I am the walrus, help, & last but not least lucy in the sky with diamonds


I probably shouldn't call it the masta workout until I start bench pressing